Dr. Jordan Seda is a doctor of physical therapy, strength and capoeira coach in NYC discussing how the controlling respiration through the diaphragm could be the key to reducing neck and shoulder pain.
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Dr. Jordan Seda is a doctor of physical therapy, strength and capoeira coach in NYC discussing how the isometric exercises could provide you with pain relief on the spot while managing any injury.
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Dr. Jordan Seda is a physical therapist, strength and conditioning specialist and capoeira coach in NYC who treats complex pain through a multifaceted approach involving progressive resistance training.
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Dr. Jordan Seda is a physical therapist, strength and conditioning specialist and capoeira coach in NYC who treats chronic pain through a multifaceted approach via graded exposure and understanding potential triggers.
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Dr. Jordan Seda is a physical therapist, trainer and capoeira coach in NYC who treats all musculoskeletal injuries, including heel pain and plantar fasciitis
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Dr. Jordan Seda, physical therapist in NYC, discusses meniscal tears and how they can be manages successfully without surgery.
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Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a traumatic neck injury turned into a learning experience on managing and reducing pain with training.
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Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, reflects on a case in which a patient who tore his ACL was advised to do one thing, but may have needed to do another.
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Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, reflects on challenges, growth opportunities and progress he has made in both business as a physical therapist and training as a capoeirista.
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Dr. Jordan, capoeirista and physical therapist in NYC, discusses the difference between flexibility and mobility, which are both used interchangeably and should not be! You’ll also learn how to apply mobility training principles today!
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Dr. Jordan discusses how he has helped a capoeirista manage wrist pain while performing movements that involve bearing weight through his arm like an ‘au’.
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In this podcast episode, Dr. Jordan, physical therapist, trainer and capoeirista in NYC, is joined by client couple, Patrick Montalto and Ruby Ann Muñoz! Patrick went from wanting to get jacked to focusing more on leading a sustainable, healthy lifestyle. Ruby was a longtime dancer with a history of back pain that has grown to incorporate nonlinear movement into her life!
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Dr. Jordan shares how he got into capoeira after years of powerlifting and what he has learned as a result.
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Dr. Jordan Seda speaks with the Capoeira Experience Podcast about managing training injuries along with his journey to capoeira.
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In this episode, Dr. Jordan, Doctor of Physical Therapy and capoeirista in NYC, is joined by someone who looks and sounds like him--Dean Seda. Aside from being my brother, Dean is a Zumba instructor, personal trainer and DJ who went from full-time office job to international brand!
To get in touch with Dean, you can find him on IG at @dean_seda or at www.deanseda.com
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Dr. Jordan, Doctor of Physical Therapy and capoeirista in NYC kicks off Season 2 of ‘To Health and Back’ answering your questions about what is true, what is bullshit and what are some of the best ways to go about fitness and performance. Plus, Jordan has some updates about trying crazy fitness endeavors and what he's learned along the way. Saddle up!
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