Dr. Jordan Seda is a physical therapist, trainer and capoeira coach in NYC who treats all musculoskeletal injuries, including heel pain and plantar fasciitis
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Dr. Jordan, capoeirista and physical therapist in NYC, discusses the difference between flexibility and mobility, which are both used interchangeably and should not be! You’ll also learn how to apply mobility training principles today!
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Dr. Jordan Seda is a physical therapist and capoeira practitioner in NYC. In this post, Dr. Jordan discusses the initial management of a groin injury experienced by one of his fellow capoeiristas during training.
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