PHYSICAL THERAPY, CAPOEIRA AND MORE!

Posts tagged hamstring injury

Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, lays out a blueprint toward hamstring rehab for a powerlifter with months of hamstring pain.

Jordan SedaOctober 11, 2022capoeira, powerlifting, hamstring injury, hamstring pain, rehab, prehab, strength and conditioning, strength athlete, pain relief, hamstring rehab

PHYSICAL THERAPY, CAPOEIRA AND MORE!

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