The Abstract Physio

PHYSICAL THERAPY, CAPOEIRA AND MORE!

The Secret To Keeping Your Knees Healthy For Sport

The Secret To Keeping Your Knees Healthy For Sport

There is one thing you need to be aware of in order to have the healthiest knees possible.

Jordan SedaAugust 31, 2021

Jordan, The Client

Jordan, The Client

Jordan SedaAugust 6, 2021

"What Do You Mean I Should Do Accessories?"

"What Do You Mean I Should Do Accessories?"

The rationale behind the importance of single limb accessories in your powerlifting program.

Jordan SedaFebruary 2, 2021

Your Next Position is Your Best Position

Your Next Position is Your Best Position

Jordan SedaNovember 17, 2020

When To Modify Your Exercise Program

When To Modify Your Exercise Program

Jordan SedaOctober 16, 2020

Coaching Powerlifters Through Training Fatigue And Mental Hurdles

Coaching Powerlifters Through Training Fatigue And Mental Hurdles

Jordan SedaOctober 8, 2020

No Pain: Podcast With Bodega Body

No Pain: Podcast With Bodega Body

Jordan SedaSeptember 21, 2020

Powerlifting 101: How To Start Getting Strong Responsibly

Powerlifting 101: How To Start Getting Strong Responsibly

Jordan SedaAugust 12, 2020powerlifting, powerlifting coach, strength training, powerlift, girls who lift, strength athlete, strength and conditioning

Why You Should Consider A Deload

Why You Should Consider A Deload

Jordan SedaJune 8, 2020

Podcast With 'A Few Good Physios': 5/23/20

Podcast With 'A Few Good Physios': 5/23/20

Jordan SedaMay 25, 2020

The Importance Of Resistance Training

The Importance Of Resistance Training

Jordan SedaMay 14, 2020

The Benefits Of Nonlinear Training

The Benefits Of Nonlinear Training

Jordan SedaApril 23, 2020

Introspection, Resiliency and How To Manage Unwelcome Stress: Podcast With Dr. Nathan Kadlecek

Introspection, Resiliency and How To Manage Unwelcome Stress: Podcast With Dr. Nathan Kadlecek

Jordan SedaApril 21, 2020

Martial Arts Webinar With Dr. Lee Scantalides

Martial Arts Webinar With Dr. Lee Scantalides

Jordan SedaApril 14, 2020

Clinical Roundtable: Podcast With 'A Few Good Physios'

Clinical Roundtable: Podcast With 'A Few Good Physios'

Jordan SedaApril 8, 2020

Addressing Movement Impairments With JDI Barbell

Addressing Movement Impairments With JDI Barbell

Jordan SedaApril 8, 2020

Practical Applications For The Chronic Pain Patient

Practical Applications For The Chronic Pain Patient

Jordan SedaApril 1, 2020

Coaching People In Fear

Coaching People In Fear

Jordan SedaMarch 16, 2020

5 Ways To Decrease Injury Risk

5 Ways To Decrease Injury Risk

Jordan SedaFebruary 24, 2020

Podcast Episode: Injury Talk With Dr. Jordan Seda

Podcast Episode: Injury Talk With Dr. Jordan Seda

Jordan SedaFebruary 7, 2020