Is traveling to NYC too far or impossible for you or you’ve grown to love working out from home? Do you need a personal training and conditioning coach to write you a customized exercise program, but don’t need to see them in person?
Dr. Jordan Seda has been helping athletes for years maximize their performance in the gym, reduce and prevent pain and injury and improve their physique! The ‘From Basic To Abstract’ Membership is a monthly coaching membership where Dr. Jordan will modify your exercise program on a weekly basis to ensure that you’re progressing with your strength, fitness and mobility goals–all from your smart device!
